Webinar | Nurturing Resilience: Self-Compassion and Coping Strategies in High Pressure Environments
Join Hang Huynh and Cynthia Mikolas, registered provisional psychologists from Insight Psychological, for an informative webinar focused on equipping you with practical techniques to cultivate a resilient mindset and coping strategies that can be applied daily in the workplace.
Through this session, discover ways to foster a resilient workplace and encourage a culture of self-compassion throughout your organization, creating a supportive environment for everyone.
About the speaker
Hang Huynh is a Registered Provisional Psychologist with Insight Psychological, who has a genuine curiosity about people and an ability to make strong connections to foster self-acceptance and healing. She is a Canadian Certified Counsellor but has furthered her expertise in counselling by earning a Master of Arts in Counselling Psychology.
Cynthia Mikolas is a Registered Provisional Psychologist with Insight Psychological, who has previously worked as a social worker for nearly a decade. In this role she supported children and families from a diverse array of backgrounds, in various capacities, most recently supporting military families. Cynthia furthered her expertise in this area by earning a Master of Arts in Counselling Psychology.
